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We offer a variety of services to
fit your needs! Modalities Include: ~ Relaxation ~ Therapeutic ~ Cupping ~ CBD ~ Hot Stone ~ Foot & Hand Massage ~ Energy Massage ~ and much more |
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Overall Full Body massage
Light - Medium - Firm pressure MEND Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and greater flexibility. |
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Suggested Add-On Services
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Chronic Pain? Migraines? Injury?
Overall Full Body massage or Specific Body Part Deep / Trigger Point / MFT and More Detailed work on those areas you have pain or discomfort. We will assess your needs and work to help relieve your pain and discomfort. We can work just an area that needs attention or Full Body to help get you moving again! This work can be deep, involve stretches, Myofascial work and use of a number of modalities to incorporate what will best fit your needs. Heat or Cryo as needed |
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Modern investigation and research has shown that prenatal massage therapy can be an instrumental ingredient in women’s prenatal care and should be given careful consideration.
Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains and improve labor outcomes and newborn health. Studies done in the past 10 years have shown that hormone levels associated with relaxation and stress are significantly altered when massage therapy is introduced to women’s prenatal care. This leads to mood regulation and improved cardiovascular health. |
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Other potential benefits of prenatal massage:
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In women who received bi-weekly massages for only five weeks, hormones such as norepinephrine and cortisol (hormones associated with stress) were reduced, and dopamine and serotonin levels were increased (low levels of these hormones are associated with depression).
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Relax and breathe deep. You will begin to melt into a 10 min scalp massage. We cradle your neck in warm towels while we scrub your back with Salt scrub and deep moisturizing massage. Turn over and we will continue with arms and legs (knee down) with a detoxing salt scrub. Wrapping in hot towels, Hot Moisturizing Hand Treatment and finishing with deep moisturizing cream. Complete this treatment with cold stone face treatment.
When Finished, you will spend 15 min in our Mending Pod Salt scrubs ~ remove toxins ~ the minerals help to promote circulation, reduce the inflammatory response, and act as a detoxifying agent and general muscle relaxant. You will feel relaxed and rejuvenated! |
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Start to relax with a few drops of CBD. This massage will give you deeper relaxation and pain relief, We will use slide cupping to relax your muscle fibers and apply CBD cream afterwards. This massage is a combination of therapeutic work and deeper relaxation.
The CBD products we use are Professional Strength and are 100% THC Free |
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Shiatsu is a form of Asian bodywork from Japan that promotes, maintains, and restores physical, emotional, mental, energetic and spiritual health by working within the “Qi and Meridian” principles of Chinese medicine.
A Shiatsu treatment begins with an initial Hara assessment to determine which meridians and elements need harmonizing. Each session is tailored to individual needs and includes a variety of techniques such as assisted meridian stretches, breath work, finger, hand, elbow, knee and foot pressure. This work along the meridians (vital energy pathways) and tsubos (acupoints) helps to release areas of stagnation, tension and pain and restore the free flow of Qi. Pressure is nurturing and therapeutic, ranging from gentle to firm according to the receiver’s level of sensitivity and comfort. A Shiatsu session typically leaves you feeling more limber, better in your body, clear minded, relaxed and refreshed. This treatment is given with the receiver wearing loose cotton clothing or workout wear and is done on a traditional floor mat or a massage table. |
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This style of bodywork from Thailand incorporates assisted hatha yoga stretches along with working the energy lines of the body, called Sen lines to keep the body in healthy balance. While there are similarities to Shiatsu and many areas of common ground among Eastern systems of healing, Thai massage is more closely linked to the Indian yoga tradition. It has the ability to rebalance body and mind on many different levels,
harmonizing the physical, energetic and emotional bodies. This style of massage is considered a form of energy work in Thailand even though in practice it is very physically oriented. The dynamic flow of Traditional Thai Massage is wonderfully unique and like no other type of bodywork. This treatment is given on a padded floor mat with the receiver fully clothed. Wear workout style or loose clothing suitable for stretching. |
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When you feel like everything is out of control, we will help to ground your energy.
This massage will bring you back into your self and your grounded energy. Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow. |
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CranioSacral Therapy (CST) is a gentle method of healing that focuses on releasing tension and soft tissue restrictions along the spine and around the cranium.
Developed by an osteopath, a combination of techniques are used including gentle myofascial release, direction of energy holds and Somato-Emotional release. Pressure is very light, often no more than the weight of a nickel, yet the results can be deeply felt. This treatment is given with the receiver fully clothed on a massage table. CST is deeply restorative for the nervous system, which governs every aspect of our physiology and directly affects our state of mind and health. Release of these restrictions can release holding patterns of pain and imprints of past trauma allowing a feeling of freedom and realignment. |
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Steamed herbal compresses, made from traditional Thai recipes and blessed in ceremony for healing are combined with massage to increase energy flow, improve circulation and relax muscles. The heat and herbs penetrate deeply into the body, reaching areas that bodywork cannot. They can soothe soreness and increase flexibility when applied to joints and muscles. They can tonify and energize internal organs when applied to the abdomen.
These handmade compresses are steamed to release the beneficial properties of the herbs and are then applied to the skin over energy lines and acupressure points for deeply therapeutic effects. Fresh compresses are used for each treatment. Herbs used may include ginger, turmeric, eucalyptus, kaffir lime leaves, plai, camphor, basil and others depending on the formula needed. You'll take home the 2 herbal compress bundles used in your treatment, which can be re-steamed, used in a bath or simply enjoyed for their aromatics. This treatment may be given either on the floor mat or on the massage table. Add On Facial Herbal Compress treatment - 10 min $40
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Cupping is one of the most ancient modalities of bodywork. It has recently had a surge in popularity thanks to many professional athletes using cupping therapy to enhance their performance.
Cupping therapy is great for: ~ Detox ~ Lymph Drainage ~ Loosen Adhesions ~ Release Deep Tissue Issues ~ Move Stagnation ~ Relieve Inflammation ~ Stimulate Blood Flow ~ Sedate the Nervous System ~ Treats colds and other respiratory issues ~ Fibromyalgia Pain |
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Himalayan Hot Stone massage are the stones ability to promote deep relaxation. The heat activates the Parasympathetic Nervous System.
Himalayan Salt Stones contain 84 naturally occurring minerals. They provide a gentle exfoliation on the skin, making the skin feel smooth and soft. Being massaged with the stones helps balance the positive ions with negative ions. This can help reduce inflammation. The minerals assist in the detoxification process of massage and help to draw out the toxins even further. |
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Invigorating Peppermint/Rosemary Salt Scrub for your Feet - exfoliate, nourish, and moisturize your skin. This deep relaxation blend promotes a calm mind and body. Moisturize your body with Vitamin E and the healing of ayurvedic oils.
6 Benefits of a foot scrub: Relieve tired and achy feet. Help to remove dry skin. Sooth discomfort and pain. Improving flexibility and range of motion. Relaxing the entire body. Stimulates Lymphatic System |
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Do you currently have a migraine or headache or Sinus Issues?
Cold-stone therapy is specifically designed for those who are looking for a quick way to achieve headache relief, naturally. Pulling out the inflammation in your face and sinuses. |
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Benefits of CBD Oil
CBD oil may play a role in improving a variety of health conditions. . CBD is not psychoactive. ~ Can Relieve Pain ~ ~ Could Reduce Anxiety and Depression ~ ~ Regulating Memory ~ ~ Sounder Sleep ~ ~ Regulating Mood and Stress ~ ~ Reduce Inflammation~ ~ Can Alleviate Cancer-Related Symptoms ~ CBD may help reduce symptoms related to cancer and side effects related to cancer treatment, like nausea, vomiting and pain. ~ Could Benefit Heart Health ~ Recent research has linked CBD with several benefits for the heart and circulatory system, including the ability to lower high blood pressure. |